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Eat Simple

Eat Simple

Eat Simple 1.0.2Eat Simple手机版

  • 版  本:1.0.2
  • 软件授权:免费软件
  • 软件类型:国产软件
  • 软件语言:英语
  • 更新时间:2017/07/21 12:01:27
  • 应用平台:ios
  • 软件官网:官方网站
  • 软件大小:18.5 M
Eat Simple 打开手机版页面
基本简介
Eat Simple
Eat Simple helps you manage what you eat without counting calories. That’s right—food logging just got a whole lot simpler. With Eat Simple you can say goodbye to scales, food databases, and calories and hello to a better way to track your meals.

Note: you do not need to be a member of Kersh Health’s wellness program to use Eat Simple. This free app is available to everyone.

THE PROBLEM WITH TRADITIONAL FOOD LOGS

With traditional food logs, you track every ingredient you consume to try and approximate your daily calorie consumption. When paired with activity data, this can be a helpful tool for creating a calorie deficit, which can lead to weight loss.

However, this comes at a cost. To get a truly accurate calorie count, you must measure all of your food, enter complicated meals ingredient by ingredient, and wrestle through massive databases to try and find the closest approximation to what you ate. This takes valuable time. Many settle for shortcuts—they eyeball portions, look for foods that are “pretty close” to what they ate, or completely skip entering something they feel will take too long. These compromises lead to erroneous data, which can derail the best of weight loss efforts.

EAT SIMPLE: THE FIRST PRINCIPLE BASED FOOD LOG

Eat Simple brings a unique new perspective to the concept of meal tracking. Instead of tracking ingredients, measurements, and calories, you track your adherence to three simple principles, inspired by Michael Pollan’s book, In Defense of Food:

Did I eat real food?
Mostly plants?
Not too much?

Like we said: simple! Tracking a meal can be done in seconds.
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抢拍器

抢拍器

抢拍器大全,软件可设置秒杀倒计时,在三分钟内给予您提醒。 智能倒计时计算,精确到:秒。智能提醒,可以设置提前3分钟提示,或不提示。智能服务器对时,最快速的同步与拍拍服务器时间,大大增加抢拍成功机率。适合于淘宝秒杀答题练习,淘宝秒杀题,可以极速、可控、稳定地抢拍宝贝。华军小编给大家整理推荐了各类免费的抢拍器大全软件,赶快来下载吧!...

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Eat Simple下载地址
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  • 置顶 华军网友 2017-01-10 20:31:53
    下载完Eat Simple以后提示有毒?是我电脑的问题还是软件的问题啊,不应该有这种情况。
  • 置顶 华军网友 2016-10-03 01:49:04
    为什么我更新了Eat Simple的1.0.2之后,电脑偶尔会卡一下?大家有遇到同样的情况么?
  • 置顶 华军网友 2016-11-13 21:50:10
    找Eat Simple好久了,终于在华军软件找到了,而且还是Eat Simple最新版本,好给力
  • 置顶 华军网友 2017-08-10 06:20:56
    之前的Eat Simple挺好用的啊,一下子就跳到了1.0.2,反而有点接受不了。
  • 置顶 华军网友 2017-07-31 04:50:31
    Eat Simple很不错,但是为啥360有时候会误报,好无语,信任就可以了
  • 10楼 华军网友 2017-06-30 04:44:23
    我觉得很不错呀,符合我的预期,那些不会用的人就别怪Eat Simple了
  • 9楼 华军网友 2017-06-15 13:49:53
    Eat Simple非常的好 谁用谁知道 建议下载
  • 8楼 华军网友 2016-11-21 04:34:10
    安装完的朋友能不能说一下Eat Simple能不能选择安装路径呢。
  • 7楼 华军网友 2016-03-06 13:22:54
    简直是神应用,给Eat Simple赞一个,会一直支持下去的。
  • 6楼 华军网友 2015-01-15 20:20:53
    健康健美软件终于让我找到一款不错的软件,以后就认准Eat Simple了
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