From the lab that created the famous 20/20 Diet For Life, 20 Day Fit, Water Tracker, Massage Pillow, Bed Time Sleep Fan... VICTO IDEAS Health & Fitness Lab(Top 3 Health & Fitness in the US and top 100 in many countries)Tap on "more by this developer" -> you will see a lot of amazing things!!!Your own personal trainer. Train wherever you are, whenever you want.Lose weight, look better, feel healthier and more confident with this app.========================Features:* 11 Beginner Leg Exercises (Video & Text Instruction)* Change The Number Of Repetitions* Change The Workout And Rest Time* Create Your Own Custom Routine* Randomize The Whole Exercises* Active Calories Burned Throughout The Workout (Healthkit Integration)* Free Unlimited Reminders To Do The Workout In The Right Time* Simple Chart To Track Your Progress* Taking Photo For The Hard-Training Day* Use The App Offline Too.* Play Music Along The Way From Your Favorite iPod Playlist or From Other Apps* Run In Background* 11 Advanced Leg Exercises With Higher Intensity (Video & Text Instruction)========================HOW TO USE THIS APP!1: Open the Leg Workout2: Click on the exercise to see the video + instruction3: Click on Settings for (Music on, Cycle, Workout Time, Routine, Random, Healthkit)4: Click on Play -> The app will navigate you through the exercises5: (Optional) Click on Chart -> Select a day -> take a photoTry it now – The only thing you can lose is your weight.About us: VICTO IDEAS is a research lab, specializes in health & fitness technologies. We are the lab that created the famous Massage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life... (You may want to have a look at our apps -> tap on more by this developer/Thang Nguyen -> it will navigate to all the available apps)We created technologies to help more and more people improving their health & life experience.